Blayden Meagher 4338m row
4,338
Meters
16:58.2
Time
1:57.3
Pace
294
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 130 |
March 12, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.2 | 4,338 | 1:57.3 | 217 | 1045 | 20 | 143 |
| 3:29.3 | 900 | 1:56.2 | 223 | 1066 | 21 | 139 |
| 3:38.6 | 1,800 | 2:01.4 | 195 | 972 | 19 | 133 |
| 3:23.8 | 2,700 | 1:53.2 | 241 | 1129 | 22 | 150 |
| 3:27.8 | 3,600 | 1:55.4 | 227 | 1082 | 20 | 149 |
| 2:58.7 | 4,338 | 2:01.0 | 197 | 978 | 19 | 146 |
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Workout Graph
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