Blayden Meagher 12:20 row
3,174
Meters
12:20.5
Time
1:56.6
Pace
217
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 118 |
March 08, 2025 16:41:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,174 | 1:56.6 | 220 | 1058 | 21 | 135 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 | 135 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | 135 |
| 12:20.5 | 588 | 1:59.4 | 205 | 1006 | 21 | 138 |
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30min
app.erg.zone