Blayden Meagher 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
March 05, 2025 20:57:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 19 | 139 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 | 139 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 | 139 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 140 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 141 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 141 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min
app.erg.zone