Blayden Meagher 2x20:00/2:00r row
6,630
Meters
26:05.9
Time
1:58.0
Pace
449
Calories
143
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,689 |
| Overall Time | 30:05.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 123 |
February 27, 2025 19:24:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.9 | 6,630 | 1:58.0 | 213 | 1031 | 19 | 143 |
| 20:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 19 | 144 |
| 6:05.9 | 1,519 | 2:00.4 | 200 | 989 | 21 | 141 |
| r59 |
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Workout Graph
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3x20/2
app.erg.zone