Blayden Meagher 1:00:00 row
15,704
Meters
1:00:00.0
Time
1:54.6
Pace
1107
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 126 |
February 26, 2025 13:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,704 | 1:54.6 | 232 | 1099 | 20 | 156 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 21 | 163 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 992 | 18 | 151 |
| 30:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 22 | 163 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 18 | 143 |
| 50:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 23 | 166 |
| 1:00:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 19 | 150 |
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Workout Graph
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Hour of power
app.erg.zone