Blayden Meagher 3x20:00/4:00r row
15,566
Meters
1:00:00.0
Time
1:55.6
Pace
1078
Calories
143
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,607 |
| Overall Time | 1:12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 130 |
February 23, 2025 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,566 | 1:55.6 | 226 | 1079 | 20 | 143 |
| 20:00.0 | 5,206 | 1:55.2 | 229 | 1086 | 20 | 138 |
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1076 | 20 | 145 |
| 20:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 20 | 147 |
| r41 |
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Workout Graph
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