Blayden Meagher 30:04 row
7,450
Meters
30:04.6
Time
2:01.1
Pace
504
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 128 |
February 13, 2025 12:45:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,450 | 2:01.1 | 197 | 978 | 19 | 142 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 20 | 138 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 994 | 19 | 141 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 19 | 147 |
| 30:04.6 | 0 | 145 |
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Hour of power
app.erg.zone