Blayden Meagher 10x1000m/2:00r row
10,000
Meters
34:43.0
Time
1:44.1
Pace
786
Calories
164
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,558 |
| Overall Time | 54:43.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 130 |
January 16, 2025 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.0 | 10,000 | 1:44.1 | 310 | 1366 | 24 | 164 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 24 | 152 |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 25 | 159 |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 24 | 161 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 25 | 163 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 24 | 165 |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 25 | 165 |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 25 | 167 |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 25 | 168 |
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 25 | 168 |
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 27 | 174 |
| r558 |
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Workout Graph
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