Blayden Meagher 5x250m/2:00r row
1,250
Meters
3:18.4
Time
1:19.3
Pace
147
Calories
65
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 13:18.4 |
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2710 |
| Stroke Rate | 41 |
| Stroke Count | 138 |
| Drag Factor | 150 |
January 09, 2025 19:54:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 1,250 | 1:19.3 | 700 | 2710 | 41 | 65 |
| 0:39.8 | 250 | 1:19.6 | 694 | 2688 | 42 | 159 |
| 0:40.0 | 250 | 1:20.0 | 684 | 2652 | 42 | 167 |
| 0:39.4 | 250 | 1:18.8 | 715 | 2761 | 41 | |
| 0:39.4 | 250 | 1:18.8 | 715 | 2761 | 43 | |
| 0:39.7 | 250 | 1:19.4 | 699 | 2706 | 41 | |
| r844 |
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Workout Graph
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250m/2:00
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