Blayden Meagher 30:07 row
7,821
Meters
30:07.5
Time
1:55.5
Pace
543
Calories
150
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 128 |
January 05, 2025 18:25:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,821 | 1:55.5 | 227 | 1080 | 20 | 150 |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 21 | 152 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 21 | 150 |
| 30:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 21 | 150 |
| 30:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 150 |
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Hour of power
app.erg.zone