Blayden Meagher 5000m row
5,000
Meters
26:24.3
Time
2:38.4
Pace
296
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 127 |
January 03, 2025 21:27:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.3 | 5,000 | 2:38.4 | 88 | 602 | 18 | 129 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 22 | 132 |
| 7:42.1 | 2,000 | 3:51.0 | 28 | 397 | 13 | 122 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 20 | 134 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 19 | 126 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 21 | 137 |
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Workout Graph
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Warmup
app.erg.zone