Blayden Meagher 2x30:00/5:00r row
15,273
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
143
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,295 |
| Overall Time | 1:10:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 128 |
December 31, 2024 18:58:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,273 | 1:57.8 | 214 | 1035 | 21 | 143 |
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 21 | 145 |
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 21 | 141 |
| r22 |
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Workout Graph
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30min/5
app.erg.zone