Blayden Meagher 1351m row
1,351
Meters
12:12.5
Time
4:31.0
Pace
85
Calories
126
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 131 |
December 25, 2024 10:08:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 1,351 | 4:31.0 | 18 | 360 | 17 | 126 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 19 | 148 |
| 2:16.0 | 1,351 | 3:13.7 | 48 | 465 | 14 | 88 |
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Workout Graph
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Warmup
app.erg.zone