Blayden Meagher 1:00:00 row
15,652
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 130 |
December 19, 2024 20:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,652 | 1:55.0 | 230 | 1091 | 22 | 146 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 21 | 144 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 21 | 150 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 22 | 150 |
| 40:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 23 | 115 |
| 50:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 23 | 155 |
| 1:00:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 24 | 167 |
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Workout Graph
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Hour of power
app.erg.zone