Blayden Meagher 3x12:00/2:00r row
10,333
Meters
36:00.0
Time
1:44.5
Pace
811
Calories
140
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,531 |
| Overall Time | 42:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 129 |
December 17, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,333 | 1:44.5 | 307 | 1354 | 26 | 140 |
| 12:00.0 | 3,469 | 1:43.7 | 313 | 1377 | 26 | 175 |
| 12:00.0 | 3,442 | 1:44.5 | 306 | 1352 | 26 | 69 |
| 12:00.0 | 3,422 | 1:45.2 | 301 | 1334 | 26 | 178 |
| r198 |
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Workout Graph
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