Blayden Meagher v1111m/r...3 row
6,666
Meters
22:35.4
Time
1:41.6
Pace
544
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,765 |
| Overall Time | 24:35.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 128 |
December 16, 2024 06:36:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.4 | 6,666 | 1:41.6 | 333 | 1446 | 28 | |
| 3:28.6 | 1,111 | 1:33.8 | 423 | 1755 | 32 | |
| 7:39.2 | 2,222 | 1:43.3 | 317 | 1391 | 27 | |
| r: 2:00 | 99 | |||||
| 11:27.5 | 3,333 | 1:43.1 | 319 | 1398 | 28 | |
| r99 |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw