Blayden Meagher v1111m/r...2 row
3,333
Meters
3:39.8
Time
0:32.9
Pace
48
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,333 |
| Overall Time | 5:39.8 |
| Average Watts | 9763 |
|---|---|
| Calories Per Hour | 33900 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 127 |
December 15, 2024 18:06:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 3,333 | 0:32.9 | 9763 | 33900 | 21 | 123 |
| 2:21.3 | 1,111 | 1:03.5 | 1361 | 4984 | 21 | 131 |
| 2:40.4 | 442 | 3:01.4 | 59 | 501 | 22 | 117 |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw