Blayden Meagher v1111m/r...3 row
6,666
Meters
23:49.6
Time
1:47.2
Pace
507
Calories
165
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,919 |
| Overall Time | 25:49.6 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 131 |
December 12, 2024 20:51:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:49.6 | 6,666 | 1:47.2 | 284 | 1276 | 24 | 165 | |
| 4:03.6 | 1,111 | 1:49.6 | 266 | 1214 | 24 | 148 | |
| 8:03.0 | 2,222 | 1:48.6 | 273 | 1238 | 24 | 161 | |
| r: 2:00 | 253 | ||||||
| 11:43.0 | 3,333 | 1:45.4 | 298 | 1326 | 25 | 175 | |
| r253 |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw