Blayden Meagher 16:16 row
3,906
Meters
16:16.3
Time
2:04.9
Pace
256
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 127 |
December 07, 2024 12:02:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.3 | 3,906 | 2:04.9 | 179 | 917 | 22 | 130 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 23 | 142 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 125 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 125 |
| 16:16.3 | 285 | 2:13.8 | 146 | 802 | 22 | 124 |
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30min
app.erg.zone