Blayden Meagher 18x1:00/1:00r row
5,783
Meters
18:00.0
Time
1:33.3
Pace
522
Calories
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,995 |
| Overall Time | 36:00.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1779 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 130 |
December 06, 2024 18:11:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,783 | 1:33.3 | 430 | 1779 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 28 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | |
| r1,212 |
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