Blayden Meagher 2x2000m/3:00r row
4,000
Meters
13:19.1
Time
1:39.8
Pace
334
Calories
165
Heart Rate
| Rest Distance | 984 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,984 |
| Overall Time | 19:19.1 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 130 |
December 05, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 4,000 | 1:39.8 | 351 | 1508 | 26 | 165 |
| 6:39.5 | 2,000 | 1:39.8 | 351 | 1509 | 26 | 171 |
| 6:39.6 | 2,000 | 1:39.9 | 351 | 1508 | 26 | 160 |
| r984 |
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Workout Graph
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