Blayden Meagher 2x24:00/3:00r row
12,928
Meters
48:00.0
Time
1:51.3
Pace
937
Calories
159
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,953 |
| Overall Time | 54:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
December 04, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,928 | 1:51.3 | 253 | 1171 | 22 | 159 |
| 24:00.0 | 6,444 | 1:51.7 | 251 | 1163 | 22 | 157 |
| 24:00.0 | 6,484 | 1:51.0 | 256 | 1179 | 22 | 161 |
| r25 |
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Workout Graph
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