Blayden Meagher 5000m row
5,000
Meters
28:06.0
Time
2:48.6
Pace
352
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 14 |
| Stroke Count | 413 |
| Drag Factor | 129 |
November 30, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.0 | 5,000 | 2:48.6 | 73 | 551 | 14 | 141 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 23 | 149 |
| 11:51.4 | 2,000 | 5:55.7 | 8 | 326 | 7 | 117 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 16 | 138 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 21 | 149 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 22 | 155 |
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Workout Graph
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