Blayden Meagher 3x200m/2:00r row
600
Meters
1:41.4
Time
1:24.5
Pace
63
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,053 |
| Overall Time | 7:41.4 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 37 |
| Stroke Count | 107 |
| Drag Factor | 133 |
November 30, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 600 | 1:24.5 | 580 | 2296 | 37 | |
| 0:33.8 | 200 | 1:24.5 | 580 | 2296 | 37 | |
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 37 | |
| 0:33.5 | 200 | 1:23.7 | 596 | 2350 | 38 | |
| r453 |
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