Blayden Meagher 30:00 row
8,016
Meters
30:00.0
Time
1:52.2
Pace
570
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 131 |
November 27, 2024 20:08:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,016 | 1:52.2 | 247 | 1151 | 22 | 150 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 | 144 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 | 149 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 | 151 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 | 152 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 | 151 |
| 30:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 | 156 |
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30min
app.erg.zone