Blayden Meagher 7:29 row
2,153
Meters
7:29.4
Time
1:44.3
Pace
173
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 131 |
November 21, 2024 21:06:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 2,153 | 1:44.3 | 308 | 1359 | 26 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 |
| 2:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 |
| 3:00.0 | 296 | 1:41.3 | 336 | 1457 | 27 |
| 4:00.0 | 297 | 1:41.0 | 340 | 1468 | 27 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1480 | 27 |
| 6:00.0 | 299 | 1:40.3 | 347 | 1492 | 27 |
| 7:00.0 | 300 | 1:40.0 | 350 | 1504 | 27 |
| 7:29.4 | 74 | 3:18.6 | 45 | 453 | 18 |
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Workout Graph
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA