Blayden Meagher 1:09 row
122
Meters
1:09.0
Time
4:42.7
Pace
7
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 9 |
| Stroke Count | 11 |
| Drag Factor | 108 |
November 17, 2024 16:31:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 122 | 4:42.7 | 15 | 353 | 9 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 11 |
| 1:09.1 | 0 |
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13 outlaws
app.erg.zone