Blayden Meagher 2x30:00/4:00r row
16,007
Meters
1:00:00.0
Time
1:52.4
Pace
1146
Calories
162
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,058 |
| Overall Time | 1:08:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 129 |
November 11, 2024 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,007 | 1:52.4 | 246 | 1147 | 23 | 162 |
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1152 | 23 | 157 |
| 30:00.0 | 7,985 | 1:52.7 | 244 | 1141 | 23 | 167 |
| r51 |
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Workout Graph
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