Blayden Meagher v20:00/2:00r...1 row
5,364
Meters
20:00.0
Time
1:51.8
Pace
386
Calories
158
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,374 |
| Overall Time | 22:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 130 |
November 08, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 22 | 158 | |
| 20:00.0 | 5,363 | 1:51.8 | 250 | 1160 | 22 | 158 | |
| r: 2:00 | 10 | ||||||
| r10 |
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Workout Graph
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