Blayden Meagher 3x20:00/2:00r row
16,095
Meters
1:00:00.0
Time
1:51.8
Pace
1160
Calories
154
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,150 |
| Overall Time | 1:06:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 130 |
November 07, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,095 | 1:51.8 | 250 | 1161 | 22 | 154 |
| 20:00.0 | 5,368 | 1:51.7 | 251 | 1162 | 22 | 153 |
| 20:00.0 | 5,352 | 1:52.1 | 248 | 1154 | 22 | 155 |
| 20:00.0 | 5,374 | 1:51.6 | 251 | 1165 | 22 | 155 |
| r55 |
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Workout Graph
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