Blayden Meagher 3x20:00/3:00r row
15,649
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
150
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,710 |
| Overall Time | 1:09:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 132 |
November 02, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,649 | 1:55.0 | 230 | 1091 | 19 | 150 |
| 20:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 19 | 141 |
| 20:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 19 | 153 |
| 20:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 20 | 157 |
| r61 |
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Workout Graph
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