Blayden Meagher v12:00/2:00r...2 row
5,174
Meters
18:06.6
Time
1:45.0
Pace
406
Calories
177
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,187 |
| Overall Time | 22:06.6 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 130 |
October 31, 2024 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:06.6 | 5,174 | 1:45.0 | 302 | 1340 | 20 | 177 | |
| 12:00.0 | 3,450 | 1:44.3 | 308 | 1360 | 20 | 177 | |
| r: 2:00 | 13 | ||||||
| 6:06.6 | 1,724 | 1:46.3 | 291 | 1302 | 20 | 177 | |
| r13 |
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Workout Graph
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