Blayden Meagher 3x20:00/2:00r row
16,007
Meters
1:00:00.0
Time
1:52.4
Pace
1145
Calories
162
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,047 |
| Overall Time | 1:06:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 132 |
October 27, 2024 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,007 | 1:52.4 | 246 | 1147 | 22 | 162 |
| 20:00.0 | 5,344 | 1:52.2 | 247 | 1151 | 22 | 157 |
| 20:00.0 | 5,330 | 1:52.5 | 245 | 1144 | 22 | 164 |
| 20:00.0 | 5,333 | 1:52.5 | 246 | 1145 | 22 | 165 |
| r40 |
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Workout Graph
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