Blayden Meagher 5000m row
5,000
Meters
16:45.7
Time
1:40.5
Pace
413
Calories
179
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 132 |
October 26, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.7 | 5,000 | 1:40.5 | 344 | 1484 | 28 | 179 |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 28 | 169 |
| 3:22.7 | 2,000 | 1:41.3 | 336 | 1457 | 28 | 177 |
| 3:23.7 | 3,000 | 1:41.8 | 331 | 1440 | 27 | 179 |
| 3:23.6 | 4,000 | 1:41.8 | 332 | 1441 | 27 | 183 |
| 3:14.7 | 5,000 | 1:37.3 | 379 | 1605 | 31 | 188 |
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Workout Graph
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