Blayden Meagher 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
337
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 133 |
October 24, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 21 | 145 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 22 | 141 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 21 | 141 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 21 | 137 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 21 | 146 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 24 | 162 |
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Workout Graph
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