Blayden Meagher 3x30:00/5:00r row
22,854
Meters
1:30:00.0
Time
1:58.1
Pace
1545
Calories
143
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,881 |
| Overall Time | 1:45:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 1849 |
| Drag Factor | 132 |
October 18, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,854 | 1:58.1 | 212 | 1030 | 21 | 143 |
| 30:00.0 | 7,670 | 1:57.3 | 217 | 1045 | 21 | 143 |
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 21 | 142 |
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 21 | 145 |
| r27 |
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Workout Graph
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