Blayden Meagher 3x30:00/5:00r row
23,168
Meters
1:30:00.0
Time
1:56.5
Pace
1591
Calories
145
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 23,205 |
| Overall Time | 1:45:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1875 |
| Drag Factor | 133 |
October 17, 2024 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,168 | 1:56.5 | 221 | 1061 | 21 | 145 |
| 30:00.0 | 7,770 | 1:55.8 | 225 | 1075 | 21 | 141 |
| 30:00.0 | 7,698 | 1:56.9 | 219 | 1053 | 21 | 145 |
| 30:00.0 | 7,699 | 1:56.8 | 219 | 1054 | 21 | 150 |
| r37 |
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Workout Graph
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