Blayden Meagher 2x500m/2:00r row
1,000
Meters
3:55.0
Time
1:57.5
Pace
80
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 7:55.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 68 |
October 14, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 25 | |
| 1:27.7 | 500 | 1:27.7 | 519 | 2085 | 34 | |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 20 | |
| r511 |
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Workout Graph
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