Blayden Meagher 2x500m/2:00r row
1,000
Meters
3:18.5
Time
1:39.2
Pace
87
Calories
| Rest Distance | 920 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,920 |
| Overall Time | 7:18.5 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 134 |
October 14, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000 | 1:39.2 | 358 | 1532 | 30 | |
| 1:26.8 | 500 | 1:26.8 | 535 | 2141 | 35 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 27 | |
| r920 |
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Workout Graph
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