Blayden Meagher 1x250m/5:00r row
250
Meters
0:43.2
Time
1:26.4
Pace
25
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 420 |
| Overall Time | 5:43.2 |
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 136 |
October 14, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 35 | |
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 35 | |
| r170 |
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Workout Graph
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