Blayden Meagher 300m row
300
Meters
1:25.5
Time
2:22.5
Pace
17
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 132 |
October 12, 2024 16:25:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 19 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 22 |
| 0:37.4 | 200 | 3:07.0 | 54 | 484 | 18 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 21 |
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300 sprint
Phone practice
app.erg.zone