Blayden Meagher 3x500m/2:00r row
1,500
Meters
4:23.2
Time
1:27.7
Pace
151
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 10:23.2 |
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2083 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 134 |
October 07, 2024 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,500 | 1:27.7 | 518 | 2083 | 34 | |
| 1:27.3 | 500 | 1:27.3 | 526 | 2110 | 34 | |
| 1:27.8 | 500 | 1:27.8 | 517 | 2079 | 33 | |
| 1:28.1 | 500 | 1:28.1 | 512 | 2061 | 35 | |
| r582 |
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Workout Graph
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