Blayden Meagher 5x500m/2:00r row
2,500
Meters
7:21.4
Time
1:28.2
Pace
249
Calories
175
Heart Rate
| Rest Distance | 570 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,070 |
| Overall Time | 17:21.4 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2050 |
| Stroke Rate | 33 |
| Stroke Count | 319 |
| Drag Factor | 134 |
September 26, 2024 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 2,500 | 1:28.2 | 509 | 2050 | 33 | 175 |
| 1:27.7 | 500 | 1:27.7 | 519 | 2085 | 34 | 171 |
| 1:28.9 | 500 | 1:28.9 | 498 | 2014 | 32 | 173 |
| 1:28.5 | 500 | 1:28.5 | 505 | 2037 | 34 | 177 |
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 35 | 178 |
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 35 | 178 |
| r570 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.