Blayden Meagher 5x500m/2:00r row
2,500
Meters
7:27.8
Time
1:29.5
Pace
243
Calories
174
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,032 |
| Overall Time | 17:27.8 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1976 |
| Stroke Rate | 33 |
| Stroke Count | 310 |
| Drag Factor | 134 |
September 26, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.8 | 2,500 | 1:29.5 | 487 | 1976 | 33 | 174 |
| 1:30.2 | 500 | 1:30.2 | 477 | 1941 | 32 | 169 |
| 1:30.1 | 500 | 1:30.1 | 479 | 1946 | 32 | 173 |
| 1:29.6 | 500 | 1:29.6 | 487 | 1974 | 33 | 176 |
| 1:29.3 | 500 | 1:29.3 | 491 | 1991 | 34 | 177 |
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 35 | 178 |
| r532 |
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Workout Graph
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