Blayden Meagher 8x1000m/1:30r row
8,000
Meters
26:55.4
Time
1:40.9
Pace
655
Calories
175
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,350 |
| Overall Time | 38:55.4 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 130 |
September 30, 2024 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.4 | 8,000 | 1:40.9 | 340 | 1470 | 19 | 175 |
| 3:20.5 | 1,000 | 1:40.2 | 347 | 1495 | 20 | 166 |
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1483 | 20 | 175 |
| 3:21.5 | 1,000 | 1:40.7 | 342 | 1477 | 20 | 176 |
| 3:21.8 | 1,000 | 1:40.9 | 341 | 1472 | 20 | 177 |
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 20 | 177 |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 20 | 178 |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 20 | 178 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 20 | 179 |
| r350 |
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Workout Graph
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