Blayden Meagher 3x30:00/3:00r row
23,509
Meters
1:30:00.0
Time
1:54.8
Pace
1643
Calories
160
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,546 |
| Overall Time | 1:39:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 1916 |
| Drag Factor | 134 |
September 22, 2024 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,509 | 1:54.8 | 231 | 1095 | 21 | 160 |
| 30:00.0 | 7,838 | 1:54.8 | 231 | 1095 | 20 | 159 |
| 30:00.0 | 7,837 | 1:54.8 | 231 | 1095 | 22 | 157 |
| 30:00.0 | 7,834 | 1:54.8 | 231 | 1094 | 22 | 164 |
| r37 |
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Workout Graph
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