Blayden Meagher 2x250m/2:00r row
500
Meters
1:46.4
Time
1:46.4
Pace
46
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 654 |
| Overall Time | 5:46.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 151 |
September 15, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 30 | |
| 0:40.1 | 250 | 1:20.2 | 678 | 2635 | 42 | |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 24 | |
| r154 |
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Workout Graph
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