Blayden Meagher 3x500m/2:00r row
1,500
Meters
5:03.3
Time
1:41.1
Pace
130
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 11:03.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 135 |
September 15, 2024 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,500 | 1:41.1 | 339 | 1465 | 30 | |
| 1:28.5 | 500 | 1:28.5 | 505 | 2037 | 34 | |
| 1:28.9 | 500 | 1:28.9 | 498 | 2014 | 34 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 25 | |
| r778 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.