Blayden Meagher v1000m/4:00r...2 row
1,586
Meters
5:09.2
Time
1:37.4
Pace
140
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,848 |
| Overall Time | 13:09.2 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 135 |
September 15, 2024 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,586 | 1:37.4 | 378 | 1600 | 29 | |
| 3:10.9 | 1,000 | 1:35.4 | 402 | 1685 | 30 | |
| r: 4:00 | 262 | |||||
| 1:58.3 | 587 | 1:40.7 | 342 | 1477 | 29 | |
| r262 |
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Workout Graph
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