Blayden Meagher 2x30:00/3:00r row
15,661
Meters
1:00:00.0
Time
1:54.9
Pace
1092
Calories
156
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,684 |
| Overall Time | 1:06:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 133 |
September 08, 2024 16:19:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,661 | 1:54.9 | 231 | 1093 | 21 | 156 |
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1093 | 21 | 155 |
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1093 | 21 | 157 |
| r23 |
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